Warped Brains For The Win

best self improvement podcast dogs are smarter than people
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Warped Brains For The Win
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Join us as we talk about calling a new born baby an aunt and cognitive distortions.

Cognitive distortions are basically when you notice something that happens outside of yourself and you distort the hell out of it and create this super exaggerated, super negative view of yourself or another person.

There are at least six of these bastards.

The first is called Catastrophizing. I’m a master at this, but let’s go through all of them according to Esther Perel, a therapist and author.

DOG TIP FOR LIFE

Sparty Dog says to only worry about the now, baby. Eat your treats, scratch your fur, snore, and call it good.

Contemplating scratching

LINKS

https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738

https://www.masterclass.com/classes/esther-perel-teaches-relational-intelligence/chapters/developing-self-awareness

https://www.msn.com/en-us/lifestyle/family/older-dads-weird-demand-to-family-over-babys-name-baffles-internet/ar-AA122iLR

Author: carriejonesbooks

I am the NYT and internationally-bestselling author of children's books, which include the NEED series, FLYING series, TIME STOPPERS series, DEAR BULLY and other books. I like hedgehogs and puppies and warm places. I have none of these things in my life.

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