Banish Negative Thoughts

Have you ever felt like you’re riding a bike really hard, but you’re not getting anywhere? Like all your effort and work and energy hasn’t moved you at all. Then you look down and remember you’re on a stationary bike. Your tires are just spinning. But you aren’t going anywhere. You aren’t moving forward.

And your inner critic is saying, “You suck. You must be an idiot to think you can do anything, be anything, that you matter at all. You don’t. Nothing you do is good enough. You aren’t good enough.”

So basically your inner critic is Morrissey or Nick Kershaw or any alt 1980s singer from the U.K.

You’ve got to get Morrisey to shut the hell up.

We spend our days communicating with other people and with ourselves. We can get away from other people pretty easily, but it’s a lot harder to get away from ourselves.

A New Zealand study reports that people have over 60,000 thoughts every day. Not all of those thoughts are “I have to poo” or “Uh-oh. I just let one rip.” A lot of those thoughts are negative. Too many.

According to a 2005 study by the National Science Foundation, “Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.”

Then there’s this—

A Cornell University study in 2005 found that only 15% of what we worry about actually happens and a good 79% of the people they studied realized that they could absolutely handle whatever it was that happened.

They decided that 97 % “are baseless.” Those thoughts are just us being pessimistic, negative Eeyores.

So the question becomes how do you manage your own mind, keep it from spending all that time in the negative spiral?

  1. According to the tlex institute, “The secret is in our Breath. Through breathing techniques validated by modern science, we effortlessly quiet, empty and calm the mind, at the same time increase attention and focus. This state of relaxed-awareness is the Flow state, when we are our most creative, effective and happy.
  2. Say something positive to yourself the moment you wake up. Go all Stuart Smalley on your day. Say, “Today is going to rock.”
  3. You know all those people who #soblessed, #countingblessing, #graitutude? They are onto something. Focusing on even the tiniest of good things helps you deal with the crap things. Say some buttface passes you on the double yellow lines and gives you the finger? You can think, “Hey, at least that buttface won’t rear end me now.”
  4. When things suck, crack jokes. Find the light in the darkness. Find the funny in the horrible.
  5. When you start talking whack at yourself, turn it around. Instead of thinking, “Yeah, I never shut the drawers because I suck,” think “I am just super efficient and left that drawer open because I knew I’d have to go right back there.” Think this even after you slam your hip into the drawer.
  6. Don’t think about the past. Don’t worry too much about the future. Think about you right now. Right this second. Live in the now.
  7. When you fail at something, be chill. Pull out your inner Elmo and think about how you can learn from this and still get hugged. Most things aren’t end of the world.
  8. Surround yourself with people who aren’t assholes. Seriously. If everyone around you is an Eeyore or a cannibal or a backstabber, it’s going to get to you. Positive people help make you more positive. 

Live like an optimist especially if you’re a writer.

https://www.newshub.co.nz/home/lifestyle/2020/07/new-study-reveals-just-how-many-thoughts-we-have-each-day.html

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Love Is Cool

A flawed human is not an excuse and sometimes forgiveness is like a rope that will never reach the bottom of certain chasms so one must be careful of falling into those unforgivable crevasses.

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s.

best writing coaches

Yesterday, Carrie and I had the opportunity to enjoy some of that rare COVID socialization time with a friend of ours. You know, very safe, on the deck, six feet apart and all three of us wearing masks. Not bad as it was very nice out, but it sure puts a damper on the drinking aspect of visiting.

Our friend, younger than us by a decade, was telling us about his new relationship while politely lamenting the issues of his first marriage from which he is recently detached.

It was very interesting listening to someone talk about the possibility of telling another person that they love them for the first time and wondering when is a good time to do so and not seem pushy, needy, or in a rush to move any further than the very comfortable zone that they are currently in.

As I sat talking with Carrie and our friend, I realized that over the course of our fairly long and complex relationship of undulating emotions and varied experiences, we had reached a point in our lives where we are truly loving partners. We are friends, confidantes, lovers and partners and we have managed to navigate both the smooth, fair weather times and the trying hurricanes of life.

I attribute much of this to an exorbitant amount of patience on both of our parts, but also forgiveness, love and the realization that not one single soul on the face of this Earth is perfect and without flaws. I also realize that being a flawed human is not an excuse and sometimes forgiveness is like a rope that will never reach the bottom of certain chasms so one must be careful of falling into those unforgivable crevasses.

My point is that not only am I extremely lucky but that love, while not a miracle cure, is a very powerful healing ointment and you would be surprised what happens when you apply a little to an emotional wound! Please try it, for me, for yourself and for all of humanity, Love Your Way Through It!

Happy loving,

Shaun


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 

Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 259,000 downloads if you’ve given us a listen!

Our newest LOVING THE STRANGE podcast is about weird habits like pooping naked. And our newest DOGS ARE SMARTER THAN PEOPLE episode is about the B Story and goat voyeurs.

Bro, don’t act like a chimpanzee

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s.

Note: Shaun and I may have differing views on chimpanzees, but we definitely don’t have differing views about beating people with sticks.

An adorable Florida man who moved to Maine

You know what?

The world is an amazing and beautiful place! I realize that every day is not rainbows and unicorns but basically, overall, we are a very lucky people. I mean, sometimes you just feel like you want to quit or you want to take a stick and just beat it on a tree because beating it on a person would not only be mean, but it would likely land you in jail or prison. Right?

Right! But, that is what makes us different as human beings from other animals. We can rationalize and make those tough decisions that keep us from being locked up. You know that humans and chimpanzees share 98 percent DNA, right? I am sure that you do because you watch the Discovery Channel or National Geographic or read the online articles of interest. If you didn’t know, don’t feel badly because you do now.  

You know what makes chimpanzees different from humans?

Chimpanzees do not teach their young nor do they carry on learned skills from one generation to the next. What I mean by this is that they don’t teach their young skills, their young learn by observation. Also, skills are not passed on from one generation to the next but each generation learns the same skills over and over again by observation and nothing new and innovative is learned or introduced into their “society.”

Chimpanzees also do not have an intricate verbal language to communicate, which is one of the skill sets that humans are able to use to create a true society with norms and acceptable behaviors, etc. In the world of chimpanzees, it may be perfectly acceptable to beat on a rival with that stick to set them straight and the beater might not suffer any consequences at all and may in fact actually rise in the ranks of the group.

Also, chimpanzees most likely do not have the empathy or compassion to realize that the things that bother us most about others are often times a direct reflection of our own personality traits, the ones that bother us the most about ourselves. This compassion and empathy and ability to reason is what allows us as humans to continue to love others even when they are driving us crazy. These traits give us the ability to Love Your Way Through it.

So, the next time someone that you care for or love or maybe don’t even know is driving you to the brink of sanity, just remember that often times you may be the person doing the driving.

Don’t recruit your fellow chimpanzee to help you give them a beat down (chimps also do this) but take a breath and make the conscience decision to retaliate with love, compassion, understanding and good verbal communication. Help make the world continue to be an amazing and beautiful place!

Peace,

Shaun

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Signs of Writers Burnout

Do you think, “There is not a single damn good thing in the entire writing community? Or is it single good damn thing? Ugh! Whatever.”

Earlier this week, I talked about writing burnout and we did a monster podcast about it yesterday and we quickly spoke about the symptoms.

I just wanted to devote a bit more time to that here because if I look at the #writingcommunity on Twitter, it seems like either:

  1. Every writer is burnout
  2. Every writer hates writing.

That’s not a cool way to live.

And I know! I know! Sometimes it seems more cool to whine or hate on things, but you know what’s really cool?

  1. Enjoying your damn life.
  2. Enjoying writing if it’s your hobby, outlet, or job.

Herbert Freudenberger wrote Burnout: The High Cost of High Achievement. Back then he defined it as “the extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.”

So here are some questions to ask yourself if you are burnt out.

  • Are you super cynical about writing?
  • Are you super critical of your own writing?
  • Of everyone else’s?
  • Are you spending more time hating than even being apathetic? God forbid, loving?
  • Are you so totally apathetic about writing?
  • Is it really hard to start writing? Not in a writing block way, but in a consistent and longterm way?
  • Are you cranky with everyone?
  • Are you so worn out that you can’t even imagine lifting up your fingers, curling them over the keyboard and typing?
  • When you look at the blank page do you look away?
  • Can you not concentrate?
  • When good things happen in your writing world are you like, “Yeah. Whatever. Cool. Fine. Sure. NYT bestseller list. Okay. Whatevs.”
  • Do you think, “There is not a single damn good thing in the entire writing community? Or is it single good damn thing? Ugh! Whatever.”
  • Are you sleeping a lot all of a sudden?
  • Are you sleeping never all of a sudden?
  • Instead of writing are you drinking or eating or getting high? Um, in a way that’s different than before?

A key risk of job burnout is when you really identify with your work, when you get your identity from it and that? Well, that’s pretty hard for writers not to do.

We’re writing because we want to communicate. We’re writing because we want to change the world. We’re writing because we want to tell our stories.

It’s hard not to identify with your work when you are exposing your soul on the page, right?

Yesterday on the podcast we talked a bit about what you can do to deal with burnout. The thing is that burnout? It doesn’t have to last forever.

There’s an old article in Psychology Today that has great ideas about overcoming burnout. I hope you’ll check it out! And take care of yourself. You’ve got to love yourself through it and you’re worthy of love, okay?

What if it’s more than burnout?

Then you need to really take care of yourself. This world needs you and your stories in it.

Untreated burnout can lead to serious depression. The National Suicide Prevention Lifeline at 1-800-273-8255 is a place you can call (in the U.S.) for help from a trained counselor.

If the danger is immediate you can call 911. 

The Places We Hide by Carrie Jones
The Places We Hide by Carrie Jones

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Spicing Up Your Life

A refrigerator is like life. It is full of culinary experiences which we often take for granted and for many of us, are often the same week after week.

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s.

An adorable Florida man who moved to Maine

Hi folks!

I hope that you have had a wonderful week since I last wrote my Thursday blog post. One of my favorite things to do as of late is the new podcast that Carrie and I have been doing live on Friday evenings at 7 p.m. eastern time.

It is called Loving the Strange and usually we speak on topics such as ghosts, Bigfoot, lucid dreaming and anything not ordinary. However, this week we are going to be doing a hot chicken wing eating episode and are inviting our viewers to ask us questions during the podcast, similar to the show Hot Ones.

I Swear This Isn’t An Ad

I know that first paragraph sounded like a big advertisement for our podcast, and it was sort of, but in actuality I was giving some background for the rest of this blog.

Before I sat down and started typing I was starting to prepare for tomorrow night’s podcast. It is way too soon to start frying delicious chicken wings (Carrie is eating fake vegan wings, blech!), but I thought that I would start inventorying our hot sauce and picking out the ones for us to use, with Carrie’s input of course.

Note from Carrie: I have so far had no input.

We will start with the more mild sauces and work our way up to the hottest sauce that we have. Considering that we have 22 different bottles of hot sauce in our refrigerator, we will be skipping many of them because we will each only be eating six wings on the podcast. I am getting off track again, sorry!

My real point is that when I opened the refrigerator and thought about our hot sauces and how they change or enhance the taste of food I realized that a refrigerator is like life. It is full of culinary experiences which we often take for granted and for many of us, are often the same week after week.

How many of us just go through the motions of life and never spice it up with a dash of heat?

Making life more interesting and less mundane can be as simple as opening a “bottle” of hot life sauce and letting some fly. It is exciting, exhilarating, and oh so much better than just leading the same old bland existence all of the time!

Try it please!

Take a moment at the beginning of each day and say to yourself, “Self, how can I spice up my day today?”

You can choose a mild life spice or an insanely hot life spice depending on your mood. Just remember that the hotter and more adventurous the life spice you choose is, to use a corresponding amount less. It’s the same as food spice. If you use too much life spice, it can totally ruin the experience.

If you can’t bring yourself to add any life spice right now, you should at least watch our podcast on Friday. I guarantee that we will be feeling the effects of the hot sauces by the end and as long as Carrie can keep her fingers out of hers eyes it should be humorous.

Till then, start with some mild life spice and Love Your Way Through It!

Peace,

Shaun

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Become an Explorer in Your Life. Just Say Yes!

When you say yes to a possibility you get to grow, you get to move beyond the labels that define you

There’s a great improv maxim, just say yes, which is really about when you’re on stage with another improv player, you don’t want to say no to all their ideas because then your scene sucks and nothing happens.

If you keep saying no, nothing happens.

It’s pretty basic, right?

Writing and life are like that, too.

I’ve done some absolutely weird things in my life–things that you would never imagine me doing because they aren’t very ‘me’ things. I’ve been a volunteer firefighter, done stats for a college football team, dressed up like a lobster and danced for a mile, spoken to hundreds of people, been a gymnastics coach, rock climbed, been a church secretary, poetry editor, regular newspaper editor, swam with sharks.

I can’t tell you how many times people laughed at me when I was a sports reporter and they said, “You? You’re a sports reporter?”

Apparently, I don’t present as a sports reporter.

Anyway, I did all those things because when you say yes to a possibility you get to grow, you get to move beyond the labels that define you. You get to say something other than no.

The best things that I’ve said yes to are the things that scare me just a little or the things that make other people laugh when I suggest that I might do it.

“Ha! You’re going to be an emergency dispatcher. Yeah. Right.”

“Ha! You’re going rock climber? Whatever. You’ll die.”

“What? You’re going to run? You always twist your ankles. Ten miles. Ha! No. You’ll die.”

And it’s the same thing with our stories, too. Not only am I a big advocate for living the biggest, weirdest life you can, but I’m a big advocate for writing all the different kinds of stories you want to write. Try new genres. Try short works. Try long works. Try it all.

A year or so ago, I went into a bookstore and the woman who has worked there said, “You used to be so scared, so timid. I like seeing you not so scared anymore. You’d hide behind the stacks.”

Here’s the secret: I still get scared, but I have too much living to do to let that fear hold me back.

Say yes.

Say yes to things that make you a tiny bit afraid.

Say yes to things people don’t expect you to do or be or care about.

Say yes to making new friends and exploring new places.

Say yes to pushing yourself a little or a lot beyond your expectations.

Don’t let anyone else define you. Only you get to define you, okay?

So define yourself as someone who explores, who lives, who says yes.

HEAR MY BOOK BABY (AND MORE) ON PATREON

On one of my Patreon sites I read and print chapters of unpublished YA novels. THE LAST GODS and SAINT and now ALMOST DEAD. This is a monthly membership site (Hear the book chapters – $1/month, read them $3-month, plus goodies!). Sometimes I send people art! Art is fun.

On this, my second site, WRITE BETTER NOW, you can do a one-time purchase of a writing class or get two of my books in eBook form or just support our podcast or the dogs. It’s all part of the WRITING CLASS OF AWESOME.

It’s a super fun place to hang out, learn, read, and see my weirdness in its true form.

And I’m starting up a brand new, adult paranormal set at a Maine campground. You can read the first chapter here.

almost dead book by carrie jones
almost dead book by carrie jones

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

Love Your Way Through It

We don’t need to be in love or to even feel love in order to make another feel loved or cared about, we simply need to remember that the most powerful love is the love that we give to another, without expectation of obligation or return.

 This morning I realized that it has been exactly one year since we traveled as a family.

This week is a school break week here in Maine and last year at this time Carrie, myself and our youngest daughter, Kittiey, drove to Georgia to see our oldest daughter, Emily, who was in the Army and stationed at Ft. Benning at the time.

After spending a couple of days with Emily we drove to Florida to spend the remainder of our vacation and see my family.

Shortly after returning from that trip, Carrie and I managed to spend a weekend in Portland Maine for her birthday. Since then, none of the three of us (Emily is currently isolated at Tuck University getting her MBA.) have traveled more than forty miles away from our house.

Both of those trips out of the house were for specialized dentist appointments and other than those joyous trips to the dentist, none of us has gone more than twenty miles away from the house and all of these trips are for curbside grocery pickup at the nearest Walmart. Curse you for this involuntary hermitic existence COVID-19! 

While it may seem as though I am complaining, and I am a little bit because we all love to travel and see new people and places, complaining is not what this blog is about.

It is about love, the miraculous fact that while we are in constant contact with each other (Kittiey is 100 percent remote learning), we all still love each other and nothing has drastically changed in how we feel about each other, unless it is a deeper understanding of patience.

To me, that is a testament to the power of love!

After all, love is the mother of all things good; kindness, empathy, compassion and understanding. Honestly, I am a little surprised by our success in continued friendship through this last year and I am supremely happy about the results!

For those of you who may have suffered far more than anyone should ever have to, I offer my greatest condolences and wishes for better times.

Even without COVID-19 the world faces a myriad of disasters every day and somehow humans have always managed to survive the unthinkable forces working against us.

Why?

Because we are capable of loving one another.

We are capable of being compassionate and empathetic to one another. We are capable of respecting one another.

We don’t need to be in love or to even feel love in order to make another feel loved or cared about, we simply need to remember that the most powerful love is the love that we give to another, without expectation of obligation or return.

We must simply remember and realize that love is the greatest gift and the greatest investment! Always, love your way through it.

Shaun


LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

What Makes Someone Great? Sometimes It’s Just Love

hat’s the way love should be. It should be something that solids you up, that makes you throw your arms open, makes your eyes sparkle, something that spreads and spreads and stays in the present tense.

 

I’ve been lucky enough to be a fill in dog walker for someone who has A.L.S. this week and it made me think of my friend, Jerry Kauffman, who died of A.L.S. in February 2008.

I still think of Jerry in the present tense even though it’s been years, but I still adore him and that is the sort of thing that doesn’t go from present tense to past tense because of something like death.

            That’s what Jerry Kaufman taught me. He taught me that the good things – love, adoration – they endure.

            Jerry was not a perfect man. He could be almost too loud sometimes. He could be brash some other times. That was part of his enthusiasm, his style. He always knew what he believed and sometimes what he believed struck people in a bad way. That’s not why I adore him, but it’s part of why I admire him. It takes an immense amount of courage to always loudly and bravely state what you believe and what you think is right even when no other person agrees with you. And then to sometimes change your opinion after you’ve done that.

It’s something I wish more people could do, could feel safe to do, that their egos could allow them to do.

            But the reason that I adore Jerry is because he adores his wife, Jacqui.

            Jerry’s adoration of Jacqui stays in the present tense, too. Something like death never changes that.

            The first time I met them I was doing an article for WERU’s newspaper/bulletin. I drove down to their house in Surry. I was in my twenties.

I was really, really shy.

I parked my Subaru, listened to the sounds of dogs yipping and stared through the darkness at a house lit up from inside with absolutely golden light, trying to brave myself up enough to go inside.

            Then Jerry flung open the door.

            The first thing I noticed was his hair. There was all this hair, wild, dark, curly, like a lion’s mane. 

            I may have stepped back.

            But Jerry wasn’t good about letting people step back. He stepped forward bellowing, “Hello! Hello!” and pulled me into a hug.

            Then I noticed Jacqui, his wife. She too had amazing hair, amazing in a beautiful way. But the best thing was her eyes.

            Writers always talk about people’s eyes sparkling, but Jacqui’s really did. They sparkled brilliantly reminding me of the warm golden lights of their house. Then I looked at Jerry’s eyes. They were sparkling too.

            “The great love of my life,” he said, gesturing towards her.

            I knew right then, absolutely, without a doubt, that what they were sparkling about was each other. They loved each other more than any couple I have ever met. It made me sigh with happiness. It made me smile. It made me want to be just like them.

            It’s about twenty years later and now I am a lot closer.

            It’s about twenty years later and now I love a man more than I could ever imagine. It’s the kind of love that Jerry and Jacqui have.

            It’s about twenty years later and Jerry has died so many years ago already.

            I know, I know absolutely without a doubt that a lot of people think Jerry is a hero for dealing with A.L.S., for making himself into Stem Cell Man (his adopted superhero name) and approaching illness with a vitality and humor that most people never show when they are healthy.

            But for me, Jerry and Jacqui Kaufmann are heroes for loving. It’s rare that you find people so willing to put all of their hearts, all of their souls, out there for the world to see. Every time Jerry saw my little girl, which was about once a year, he would throw his arms open, wrap her in a hug and tell her how beautiful and brilliant she was. That’s the way love should be. It should be something that solids you up, that makes you throw your arms open, makes your eyes sparkle, something that spreads and spreads and stays in the present tense.

            That’s why I adore Jerry Kaufman.

            That’s why I will always adore Jerry Kaufman, because no matter what else he did or what else he was, no matter what fights he faced or opinions he carried, he is someone who taught me all about that kind of love and how that kind of love is truly the essence, the joyous essence of a beautiful, beautiful soul.You can find out more about Jerry at his website. It has a lot of information about A.L.S., a place to donate, and a bit about Jerry and it was made out of love, not just for Jerry, but for the world.


LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Finding a way past fear using love and death

Sometimes, when I am afraid of what might happen, of mistakes I’ve made, of mistakes I might make, I tell that fear that I know it’s there, but that I know I am there, too. And that’s okay. You don’t need to be fearless. You just need to be you.

Who we are is something deeper than the things that have happened to us. It’s an essence that you can feel.

There are two instances that help me describe that feeling—that soul knowledge of myself or someone else.

When our dog, Bethlehem died, she was just under two years old and a giant Komondor/Great Pyrenes mix. My husband (at the time) wouldn’t come with me to the vet for her final moments because he had to work and he said he couldn’t handle it. So I carried her 150-pound mass up these tottering wooden stairs to the vet’s office. Cars zoomed by outside. I struggled until someone pulled into the lot, ran up the stairs and helped me, taking her back legs so we can carry her inside.

            I’m not the physically strongest person and I couldn’t thank him enough for helping.

“My soul wouldn’t have been able not to help,” this random man said.

I’ll always remember that.

My soul wouldn’t have been able not to help.

He didn’t even have an appointment. He just saw us struggling and came.

            Bethy was our first family dog and adorable. Em, our daughter, adored her. She let us dress her fluffy self up as a ballerina, as a firefighter, she let cats sit on her back. She barked at any and all threats.

We all loved her so much.

She grew a cancerous mass the size of a football on her leg. It took two weeks to go from nothing to something massive, something that the vet said had already invaded her system. She faded so quickly.

            We had no choice, they said.

            So I made the appointment and after that man helped us up the stairs, I sat on the floor with her, holding her head as she stayed still on the floor, sideways. I cried silently. The vet’s assistant started to weep. The vet teared up.

And the moment Bethy was gone, the entire room filled with peace. It was as if Bethy’s soul had taken up the entire space.

I will always remember that feeling and cling to it when I doubt about things like souls and essences and life after your body is no longer useful.

            The other instance is a bit more chill. You know how sometimes you are only barely awake and you turn to the person you’re sharing a bed with and your brain can’t even form their name yet or you can’t even remember who they exactly are or look like, but you just recognize them there in the dark next to you?

            It’s like that.

            That’s what our souls are like.

            They are an essence, a recognition, a comfort, a realization. They can fill up an entire room and also speak to half-asleep brains in the dark.

            Sometimes, when I am afraid of what might happen, of mistakes I’ve made, of mistakes I might make, I tell that fear that I know it’s there, but that I know I am there, too. And that’s okay. You don’t need to be fearless. You just need to be you.

            Fear can protect us from actual dangers (like running into the woods at night when you hear a predator) or stepping in front of a bus. But it also can keep us from taking some more lovely chances and opportunities.

            And sometimes people in power use that fear to twist us into hating other people.

            Fear has got a lot going on.

            But love has got a lot going on, too. And that’s what you’ve got to cling to–the love part–even when the fear is calling to you to sink into its hollow. You’ve got to go for the love and the light and cling to it whenever you can.


LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.


If you like what you read, please heart it below or share it, it means the world to this writer. x0- Carrie

Assumptions Suck in Books and in Real Life

Loving yourself and loving your way through it has a lot to do with forgiveness, but it’s okay to sometimes struggle with the concept of forgiveness, whether it’s about forgiving yourself or other people.

My husband is a tall, rugged white man. People look at him and assume that he played football, not just in high school, but college. Sometimes they assume he was pro.

            Those assumptions don’t stigmatize him, but that’s because he’s pretty lucky.

            We aren’t all that lucky all the time.

            But it’s important to look beyond people’s outsides and not make assumptions or to give advice like it’s absolute edicts. We all live in slightly different bubbles with different backgrounds and sometimes those worlds aren’t going to jive or mesh or even make sense.

When I was talking to him about some editing work I was doing on a self-help book, he looked at me and asked, “It must be nice for these people to be able to have the time and money to run off to a yoga or meditation retreat for three weeks.”

“I know, right?”

“Does this person think everyone can do this?”

“Kind of.”

            Both of us come from poor even though we aren’t poor now. Our parents were hard-working and our mothers were mostly single, but they didn’t have the ability to move beyond their economic brackets. His mom was derailed by lupus. Mine was derailed by diabetes and some bad decisions.

            The point is that both of them would have loved to have spa days and meditation and yoga retreats, chances to pamper their minds and bodies. But they were too busy surviving to find the money to spend on that.

            There are a lot of people posting Medium articles and blogs about how to balance work and life. They are often written by single guys in their late twenties. And it seems like they have it all figured out.

            And I hope that they do because that would be wonderful for them.

            But here’s the thing: Nobody else’s journey and circumstances are going to 100 percent work for you.

            Here’s another thing: Even your own methods and journey aren’t going to work for you 100 percent of the time.

            That’s okay.

            There’s no one path to love, to happiness, to success, or even to publishing a book, let alone writing it. There’s no one way that we are supposed to be. You’ve got to embrace that, embrace who you are and persevere.

Loving yourself and loving your way through it has a lot to do with forgiveness, but it’s okay to sometimes struggle with the concept of forgiveness, whether it’s about forgiving yourself or other people.

            It’s really good to try not to force other people to prescribe to your timetables about forgiveness. We all move at different speeds. That’s okay. We need to give ourselves and other people the space to determine their own damn pace.

            It’s important for us all to remember that our advice might not work for everyone and give space to our assumptions that it will. Not everyone who looks like a football player was a football player. Not everyone can practice self-care via a three-week meditation retreat. It’s okay. We are all okay.


LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.


NEW BOOK ALERT!

My little novella (It’s spare. It’s sad) is out and it’s just $1,99. It is a book of my heart and I am so worried about it, honestly.

There’s a bit more about it here.

HEAR MY BOOK BABY (AND MORE) ON PATREON

On one of my Patreon sites I read and print chapters of unpublished YA novels. THE LAST GODS and SAINT and now ALMOST DEAD. This is a monthly membership site (Hear the book chapters – $1/month, read them $3-month, plus goodies!). Sometimes I send people art! Art is fun.

On this, my second site, WRITE BETTER NOW, you can do a one-time purchase of a writing class or get two of my books in eBook form or just support our podcast or the dogs. It’s all part of the WRITING CLASS OF AWESOME.

It’s a super fun place to hang out, learn, read, and see my weirdness in its true form.

And I’m starting up a brand new, adult paranormal set at a Maine campground. You can read the first chapter here.

almost dead book by carrie jones
almost dead book by carrie jones
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