How one ex-cop has mellowed out

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

Shaun squinting.

I recently read a Facebook post by someone who lives in my community about not letting love and kindness die in today’s confrontational world. This post struck me as important and also something that I have recently adopted. Actually, reinvigorated may be a better word for how I am approaching the “random acts of kindness” way of thinking.

Let me just say that I am not writing this as any type of ego-boosting or self-congratulatory dribble!

Every decent thought or act that passes through my brain and body is solely due to other people who have influenced my life. Most recently, and perhaps most greatly, that person would be my amazing wife, Carrie Jones. Before her there were others, my mother, my grandmother, and especially my grandfather, but all of the credit belongs to them, not really me.

So, here is the thing.

All of us, or at least most of us, seem to always be in a rush. Rushing here, rushing there, thinking only of ourselves and our own perceived priorities. I am almost always that person. I am the human who hates waiting in traffic or getting stuck talking to someone who wasn’t a previously planned contact.

These kind of events make get me perturbed, angry even, and it happens quickly, or at least it used to.

You can ask Carrie and she will tell you how I act when I am driving and other drivers, pedestrians or bicyclists don’t act or react in the way that I think is most efficient. It isn’t pretty!

We must take a quick commercial break for some backstory.

When I was in my early twenties, somebody once said that I was the most calm person they ever met. I was.

I was like a stoner who didn’t smoke weed. I rarely showed anger. I rarely cussed. I rarely ever let anyone see an emotional reaction that wasn’t calm.

Then I became a cop. Then I had a dysfunctional marriage (not with Carrie!). Then I became a high context person who didn’t even try to contain any negative emotion or reaction. If I was not in a good mood, everyone in the room would know it when I walked in without me even saying a word.

What a waste of a lot years that was!

Now we return you to our regularly scheduled programming.

It has taken me five years to shed that shell. But, I am super glad that I have.

Now Carrie may argue this point a bit … but there is a difference between public persona and intimate knowledge of a person . I will readily admit that I am still high context at home but hopefully, as I like to believe, it is not such a negative high context.

I am definitely enjoying being more mellow about life and all of the things that make us humans feel rushed all of the time. I don’t get mind-blowing, swear-word-inducing mad when traffic isn’t flowing at a constant ten miles per hour over the speed limit. I  am happy to stop and let someone pull out in front of me or cross the road in front of me. Even if they didn’t bother to walk the extra ten feet to actually get into the crosswalk!

I am trying not to mumble under my breath or dance in place with anger because the person at the self-checkout kiosk doesn’t have their crap together.

I am holding the door open for people again, even though we are still basically in a COVID crisis and half of the people I hold doors from have apparently not heard of masking.

And most importantly I am enjoying the reactions that I get from people who I stop for or hold a door for or even just say hello to in a nice voice. I like to believe that a “thank you” or a smile means that I have made someone’s life a little bit better. I don’t care if it makes them more happy for the rest of the day or for two minutes until they have to face their next crisis.

I did my part.

Just think what would happen, what a better place the world would be if we ALL did our part! Amazing!

So, give it a try. Mellow out and throw out some kindness and love, randomly! See how you feel after and pretend that the recipient feels one miniscule amount better because of it.

Remember to always Love Your Way Through It!

Peace,

Shaun

The Places We Hide by Carrie Jones
The Places We Hide by Carrie Jones (That’s me. If you click the image, it will bring you to the Amazon page!)

The third book in Rosie and Seamus’s story of adventure, mystery, and death is here!

I hope you’ll support me, have a good read, and check it out!

great new mystery
romantic suspense set in Bar Harbor Maine

Sometimes the treasure is not worth the hunt . . . .

When a little boy goes missing on a large Maine island, the community is horrified especially almost-lovers Rosie Jones and Sergeant Seamus Kelley. The duo’s dealt with two gruesome serial killers during their short time together and are finally ready to focus on their romance despite their past history of murders and torment.

Things seem like they’ve gone terribly wrong. Again. Rosie wakes up in the middle of the woods. Is she sleepwalking or is something more sinister going on?

What at first seems like a fun treasure hunt soon turns into something much more terrifying . . . and they learn that things are not yet safe on their island or in their world. If they want to keep more people from going missing, Rosie and Seamus have to crack the puzzle before it’s too late.

To buy it, click here, and let me know! I might send you something!

I Wish I Could Explain To My Kid . . .

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

Do you remember being in middle school?

I do. I remember many variations of middle school because I went to at least three of them in different cities in Florida. The demographics of each one were vastly different and I am quite positive that my middle school experiences played a large role shaping me into the person I am today.

But, overall, all twelve years of my public school experience were not a huge deal for me. I would rather have been doing something other than attending school of course, but wouldn’t most of us?

Carrie: Cough. No. Learning is fun!

So, with that tiny bit of backstory in hand, I pose to you this question.

Which did (or do) you hate more?

Having to get up for school when you were actually the one attending or having to get up for school because you are a responsible parent and you have to get your child prepared for the day and then to school?

I know that question makes me sound like a horrible, selfish and unloving parent, but that is just not true.

It is really the fact that now that I am an adult, some things are so much harder!

I mean, it sucks having to get up and attend school when you are a kid.

It sucks having to get up and attend class when you are a young adult and going to college.

And it really sucks to have to get up and go get an education when you are well into adulthood, already have a college degree (probably a job and possibly kids) and just want a better degree because you actually care enough to try and make your life better.

Why then do we do it?

We do it because we want to live the best life possible and we want our kids to have an even better life than us in the end.

I wish I could explain all of this to my kid. I wish they would accept the fact that while adults don’t necessarily know everything, we damn sure know more about most things in life!

I wish I could explain to my kid that yes, in fact, you are growing up in a totally different world than I did, but that damn sure doesn’t make your fairly cushy life any harder than mine when I was your age!

I wish I could explain to my kid that yes, I do love you and care about you and I damn sure know what’s better for you than the people online!

Some day people! Some day they will appreciate us and most of what we have done for them. That is what we can hope at least. But if they don’t? Well, if they don’t, we were successful because they are better people or have better lives because we did our jobs as loving parents then so be it. We are all still winners!

So, take this convoluted blogpost to be nothing more than a reminder that you are doing a good job. You, parent, are doing what is right and all of your sacrifices, hard work, and lack of sleep is the job you took on when you decided to procreate and you are doing one hell of a good job!

Pat yourself on the back and have some “me” time when that little hellion is sleeping. You deserve it!

Remember, it is easier when You Love Your Way Through It!

Peace,

Shaun


NEW BOOK ALERT!

I just want to let everyone know that INCHWORMS (The Dude Series Book 2) is out and having a good time as Dude competes for a full scholarship at a prestigious Southern college and getting into a bit of trouble.

Here’s what it’s about:

A fascinating must-read suspense from New York Times bestseller Carrie Jones.

A new chance visiting a small Southern college.
A potential love interest for a broken girl obsessed with psychology.
A damaged group of co-eds.
A drowning that’s no accident.
A threat that seems to have no end.

And just like that Jessica Goodfeather aka Dude’s trip away from her claustrophobic life in Maine to try to get an amazing scholarship to her dream school has suddenly turned deadly. Again.


What would you do to make a difference?

After his best friend Norah was almost abducted, Cole Nicholaus has spent most of his childhood homeschooled, lonely and pining for Norah to move from best friend to girl friend status. When birds follow him around or he levitates the dishes, he thinks nothing of it—until a reporter appears and pushes him into making a choice: stay safe at home or help save a kidnapped kid.

Cole and Norah quickly end up trying to not just save a kid, but an entire town from a curse that has devastating roots and implications for how exactly Cole came to be the saint that he is.

Can Cole stop evil from hurting him and Norah again? And maybe even get together? Only the saints know.

From the New York Times and internationally bestselling author of the NEED seriesSaint is a book about dealing with the consequences that make us who we are and being brave enough to admit who we love and what we need.

BUY NOW! 🙂 I made a smiley face there so you don’t feel like I’m too desperate.

The cover. Creepy, right?

You can read an excerpt right here.

Do you ever think about death?

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

best podcast ever

Do you ever think about death?

By that I mean your own impending death, because everyone’s death is impending after all.

I have always thought about my own death, off and on, randomly, for no apparent reason. Lately, however, I have been mulling it over in my mind more frequently. I am not afraid of dying although I do not want to die too soon because, frankly, I love life.

What bothers me the most when I think about my death is those that I will leave behind. Those people I love and I hope love me back. Those people I hold dearest to my heart. But, it is not all of those that I love that affect me, it is a select few and after much consideration of my thoughts on my demise I have decided that I know why I always think of these same people.

I feel guilty! Without a doubt, it never fails to make me sad, almost to tears, when I think of my passing and of these people that are special to me. My sadness comes from a fear of unfinished work, unmet responsibilities and the sudden inability to protect or simply just be there for them.

Did I teach them all that I know? Did I work as hard as I possibly could to provide for them financially? Did I help them find their way to being a good human being? How will they even survive without me around?

Wait! Will they even miss me?

I think they will miss me, some of them may even miss me greatly. For this, I feel guilty also, for leaving and being the cause of their missing. I don’t say this egotistically, because I don’t think I am all that wonderful, but because I don’t want to be responsible for any sadness.

I am trying to look at all that I have written above from all angles. I see that I come across as being an insecure cry baby who doesn’t have any faith in some of those closest to him and neither of those things is really true. Well, maybe a little.

What I always end up thinking is that these people who are in my little orbit of death thoughts are the ones that I want to tell how much I love them and how much they mean to me, every single day! These are the people that I cannot live without, not so much the other way around. But I try and make sure, in my own convoluted ways, that they know how special they are to me without telling them that I am scared to death of losing (and not being there for) THEM!

So, remember to take the time to tell those special people in your life how much they mean to you. And do it often, before you have to unravel your own tangled thoughts or write your own dysfunctional blogpost to get the message across.

Remember to Love Your Way Through It!

Shaun

NEW BOOK ALERT!

I just want to let everyone know that INCHWORMS (The Dude Series Book 2) is out and having a good time as Dude competes for a full scholarship at a prestigious Southern college and getting into a bit of trouble.

Here’s what it’s about:

A fascinating must-read suspense from New York Times bestseller Carrie Jones.

A new chance visiting a small Southern college.
A potential love interest for a broken girl obsessed with psychology.
A damaged group of co-eds.
A drowning that’s no accident.
A threat that seems to have no end.

And just like that Jessica Goodfeather aka Dude’s trip away from her claustrophobic life in Maine to try to get an amazing scholarship to her dream school has suddenly turned deadly. Again.


What would you do to make a difference?

After his best friend Norah was almost abducted, Cole Nicholaus has spent most of his childhood homeschooled, lonely and pining for Norah to move from best friend to girl friend status. When birds follow him around or he levitates the dishes, he thinks nothing of it—until a reporter appears and pushes him into making a choice: stay safe at home or help save a kidnapped kid.

Cole and Norah quickly end up trying to not just save a kid, but an entire town from a curse that has devastating roots and implications for how exactly Cole came to be the saint that he is.

Can Cole stop evil from hurting him and Norah again? And maybe even get together? Only the saints know.

From the New York Times and internationally bestselling author of the NEED seriesSaint is a book about dealing with the consequences that make us who we are and being brave enough to admit who we love and what we need.

BUY NOW! 🙂 I made a smiley face there so you don’t feel like I’m too desperate.

The cover. Creepy, right?

You can read an excerpt right here.

Flexible Love is the Best Love

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

best podcast ever

These are the things I have heard in the last thirty seconds in my house.

Carrie, after turning around and seeing my completely blank blogpost Word document, “Oh my God that is a naked page!”

Me handily offering up an intelligent rebuttal, “Yeah, look down here at the bottom. Isn’t this every writer’s worst nightmare? Page one of one, zero words.”

Carrie then points across the office. “Oh my God, there is a furball blowing across the floor!”

I was having such a hard time trying to figure out what to write today! I knew that I wanted it to be about love, in some way at least. However, I just couldn’t latch onto an idea that was striking me both in the heart and the funny bone.

Then Carrie had the gall to try and check in on my blogpost writing progress! I mean, yeah, she is the one who has to do all of the pre-posting work and whatnot, and is totally dependent upon me, “the talent,” to pen a masterpiece, but come on. Then it struck me.

Love is all about mental flexibility! Love is about not giving one crap if you just made a hilarious joke and the person listening to your joke doesn’t even acknowledge said joke, let alone laugh.

“Oh my God, there is a furball blowing across the floor!”

Love is all about taking a picture of the cat lounging on the couch cleaning her privates and then showing that picture to the object of your love. Object of love then chuckles and says, “She has the same look on her face that you always look at me with.”

I say, “I was trying to get her to give me a ‘what the hell are you looking at face.’”

Object of love says, “Yeah, that’s the one I mean.”

Then we both chuckled a bit. At least I think she did, but either way, we went on loving each other.

See what I mean? Love is the ability to be flexible! You either have to be mentally flexible enough to roll with the swell of the waves or mentally flexible enough to convince yourself that the other person is that mentally flexible and forgives you.

Actually, I am just kidding. That doesn’t usually work out to good after a while. Be mentally flexible! Remember that nobody is perfect and your way is not the only good way.

Have a very flexible week and remember to always Love Your Way Through It!

Shaun

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Break the Rules of You

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

best podcast ever

Today, somehow, I allowed Carrie to successfully wake me up at the unholy hour of 5 a.m.

When I was a child and a teenager, I was a morning person. Now, not so much! But, she was able to rouse me out of bed and we decided to take our two dogs, Sparty and Gabby, on a walk about town.

I enjoyed it! I really did. In our town, which is a tourist dependent town, it gets crazy in the summer. The roads are crowded and the sidewalks are crowded. The grocery store? Forget about it.

Guess what?

At 5 a.m. there is almost nobody else out. Amazing! The town employees had just recently hosed off all of the sidewalks so they were clean and empty. The dogs relished their walk through unfamiliar territory and we thoroughly enjoyed not having to walk around other people or wonder why the person walking next to you just coughed.

We had the entire town to ourselves it seemed.

The dogs had such a long walk that they got tired towards the end and were truly trudging along like a three year old at Disney World.

But me, I was great! I mean it took me a good half hour to forgive Carrie for getting me up at fivev, but after that I was really enjoying myself. We were sharing the sidewalks with only the occasional early morning jogger and it was so strangely wonderful.

All of this with no coffee!

Blah, blah, blah, you say. So, what, you got your lazy butt out of bed and went for a walk without coffee. Do you want a medal?

I can sense all of these things that you are thinking, but I really do have a point.

My point?

Do something different once in a while. Allow yourself to be convinced to break the rules of you. Take the risk of getting out of your groove and experience something different. It is refreshing.

We all need refreshing once in a while!

Peace and remember to always Love Your Way Through It!

Shaun

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

Stopping Doomsday Thinking

A lot of great clients and students that I’ve worked with have what I like to call Doomsday Thinking. I’m pretty sure I didn’t coin that phrase.

What is doomsday thinking?

It’s basically catastrophic thinking.

In Psychology Today, Toni Bernhard J.D. writes, “The term refers to our irrational and exaggerated thoughts: thoughts that have no basis in fact, but which we believe anyway.”

Those thoughts become so big and so distorted that we get anxious.

I am a pro at doomsday thinking

I basically had these kinds of thoughts until last year.

Those negative, spiraling thoughts can become so big, so huge, that it’s almost impossible to be happy about who we are, what we’ve done, what we will do, or our life.

We forget there can be good outcomes too.

Instead, we think about all the bad potentials and build them up like super stores, giving them so much space in our thoughts that they take over.

The why is it always me syndrome.

One of my most brilliant and adorable relatives does this all the time. She gets stuck on a highway coming home from work because of a traffic jam and thinks, “Why does this always happen to me? The universe hates me.”

When in reality, she’s not alone in that traffic jam, right? It’s almost self-absorbed to think that the frustrating things are out to get you and only you.

Or, we get rejected when we send our book to an agent and think, “This is impossible. I will never get published. I am doomed to suck forever. I give up.”

When in reality, you don’t suck at all. Writing is subjective and that particular agent just wasn’t for you.

Change happens.

In doomsday thinking whenever something bad happens, we assume that this is the way it will always be. It isn’t.

The world is chaos and full of change.

I just was texting with one of my friends the other night and I wrote, “I bet Five-years-ago Steve would never have imagined this.”

The this was good stuff happening in his life. And he hadn’t. He hadn’t predicted any of it.

We’re all like that. I didn’t imagine I’d be where I am five years ago. That’s because change happens. Even the bad doesn’t stay always bad. We can’t predict the outcomes and all the variables even when we think we can.

Here’s the good thing about change

Since things change, it means that you don’t need to stay stuck forever. And you don’t need to stay in those negative thought patterns forever either.

Why not? It’s pretty easy to lean into your internal critic, right? But you don’t have to. You can stay calm. You can take chances and make choices and shut them up.

We all have inner critics, but we also need inner cheerleaders

I used to imagine my inner critic as John Wayne (the dead movie star/cowboy). He was so harsh on me. Always telling me to work. So, I created an inner cheerleader who turned out to be the Muppet, Grover. Yes, from Sesame Street. My brain is a weird place.

John Wayne and Grover would duel it out for supremacy in my head.

Weird! Weird! I know. But by giving an identity to that negative voice/inner critic, it helped me to recognize that doomsday thinking and shut it down so that I could take chances and risks and do things.

Allow yourself to treat challenges and projects like you’re playing

Another thing that helps is giving myself a chance to play and fail. You can do this, too.

Find something you’ve wanted to do. Start a blog? Make a video? Learn to paint? Ride your bike every morning? Make it something that excites you.

Here’s how it works:

  1. Give yourself a time frame. I have 30 days to do this! That sort of short timeframe.
  2. Schedule time into your day/week to do it.
  3. It helps if you have an end project. So, tell yourself what your end product will be.
  4. Do it.

By giving ourselves a product and a timeframe, we give ourselves a chance to try things. It doesn’t seem like a forever-worry that way and it usually shuts up our doomsday thinking and John Waynes a tiny bit.

You’ve got this. I believe in you. You need to believe in you, too.

xo

Carrie

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

BE BRAVE FRIDAY – BEING BRAVE FOR A DOG AND YOURSELF

On BE BRAVE FRIDAYS, we share other people’s stories (unedited) to build a community of bravery and inspiration.

Please let us know if you want to share your story with us and we’ll read it here and post it on our social media and website.

This life is too short to not be brave. We can do this together.


This week it’s Carden’s story that Shaun reads on the coast of Bar Harbor, Maine.


Carden’s Brave Story

Hey Carrie and Shaun!

I thought I’d love to share my story of being brave today! It fits the today’s “dog” theme, too.

So, today I went to the Can Do Canines campus, a service dog organization here in Minnesota, to do a walking evaluation with different dogs.

I was born with spastic cerebral palsy that effects muscle tone in my legs, and causes me lots of trouble with balance and walking comfortably.

Today was a BIG day for me, because up until now Ive been waiting for a mobility assist dog for up to 2.5 years — the first organization I applied for ended up not working out.

But Can Do Canines has gone much smoother.

Going in today I felt nervous, but also very, very excited! I’m a dog lover at heart, and getting to meet these dogs (even though they were already matched with their forever homes) made things feel that much more real. Then came actually walking with the dogs.

I felt a RUSH of anxiety because I had no clue how to walk a big dog, much less the commands and timing of getting the dog to walk forward with me, say “good doggo”, ya know, all that good stuff. It was SO NEW and different and also a little scary.

I felt somewhat in over my head, like “how am I going to be able to function and have a healthy relationship with a dog? How do I learn all these commands? How do I remember commands and to praise consistently? How how how?”

— a lot of it was fear of not being good enough. A good enough student, a good enough handler, a good enough person in general. Internal frustration bubbled up to the point where I wanted to throw down the leash and call it quits. But something else in me knew I could come through.

And then, just like that, I suddenly heard a voice in my head go “aahhh SCREW IT!” and I didn’t feel nearly as anxious!

I took some deep breaths, took some sitting breaks (it was a lot of walking), and made sure to look into the eyes of the 3 dogs I had “tried out”.

All I need to do right now is to focus on the task at hand: walking briefly with a dog to see which harness, height, and handle feel like the best fit for me….thats all. Of course new things, even things I’m looking forward to and that can help me live a more healthy life, can feel scary. But it won’t ALWAYS be scary. Having compassion for myself, and the new dog at my side that I just met minutes prior, helped me push through and enjoy my time much better!!


Carden, we are so proud of you and psyched that you’re getting a dog. You two are going to be amazing together. We know it.

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

  • Carden Levi Olsen

Love Your Way Through It

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

best podcast ever
Shaun Farrar

So, I have decided that the problem with the world today is a lack of love and compassion for other human beings. Of course, by “today” I mean almost since the beginning of humanity, but the issue seems to be getting more exacerbated every day. This could also be interpreted as an overabundance of hate but since I believe that love and compassion can always win over hate, I think it is appropriate to say that we need more love and compassion in our world!

I cannot even fathom what drives some of the hatred in our communities or what motivates people to try and change history in an attempt to make their viewpoints the correct ones. I can guess, and if I was to do so, I would say that the biggest motivators are power, greed and for some ignorance, or rather a lack of educating oneself beyond the beliefs that they were taught while in an impressionable state.

Being human brings with it the fault of imperfections and I, being very much less than perfect, often times find myself rushing to judgement or adopting a poor attitude without much thought. However, as time ages me and I write more of these “Love Your Way Through It” blogposts, I do find myself trying much more often to put myself in other’s shoes and to not be so immediately judgmental, condescending or angry. This emotional slowing down actually makes me feel better as a human and more mature.

I have a hard time being mature sometimes!

My point is that we are all human. We all make mistakes. We all need love, compassion, empathy and acceptance as an equal to any other human. Please try to remember that spreading hate has an emotional cost to everyone, spreading love has no cost and the emotional benefits are endless!

Have a wonderful day full of love and compassion and remember to always Love Your Way Through It!

Shaun      

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

You Lucky Duck

We are who we are and we choose how we live and how are lives work out. That is the bottom line really

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

best podcast ever
Shaun Farrar

Do you believe in luck? Do you believe in karma? Do you believe that bigfoot is really an alien being in a less than carefully chosen disguise?

Well, if you have an interest in any of these topics, you should start listening to Loving The Strange, a live podcast that Carrie and I do every Friday evening at 7 o’clock Eastern Standard Time. We love doing it and if you listen, we hope that you will love it as well!


Luck, what is it? Is it a predetermined experience that is so wonderfully timed or fortuitous that we think that it can’t possibly be natural and therefore must be attributed to some supernatural force that has blessed us in a timely fashion? Is it something that we bring about ourselves due to how we think and how we act in our daily lives? Is it sheer coincidence of an occurrence during a time when we are so down that almost anything with a positive lean seems impossible?

I don’t know the answer to those questions, and I am not going to bother researching the philosophical definitions or musings of luck. I don’t really need to for the purposes of this blog because, in my worthless opinion, we are all lucky. Luck is not a singular or a repetitive happening in our life, it is our life.

We are ALL lucky!

We are lucky to be here.

We are lucky to be who we are and exactly how we are born.

I know that some of us were born with seemingly everything against us. I also know that some of those people have made the very best of their lives and have complimented other people’s lives with abundant positivity during their life, even if it was extremely short or extremely hampered by some obstacle of physical or mental acuity. We are who we are and we choose how we live and how are lives work out. That is the bottom line really.

Tragedy of the greatest kind has befallen many and they have dealt with it and decided to turn it into a positive moment or opportunity. There really are no excuses, we are all human and we all choose to deal and spread love and kindness or we choose to wilt and die off. Choose to spread love and kindness people! Choose to be somebody else’s good luck! Choose to take a chance that any random kind act that you perform can be somebody else’s good luck for the day!

Peace people and remember to always Love Your Way through It!

Shaun

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.

It not just about thinking positive; it’s about doing positive.

We’ve all heard that if we just think positively everything will be better.

We have journals and lists that we create every night or morning of how we’re blessed.

Then there’s the mantra, “Change your thoughts, change your life.”

And sometimes when I see these things I get a little ragey because it isn’t always that easy. It’s hard to always think positively when your dog has just died or you’re in a war zone or your being hurt.

We’re all allowed to be a little ragey sometimes or sad or gleeful or even covetous. That’s because we’re human, but it’s also because of something even more important that we all need to remember.

WE ARE NOT OUR THOUGHTS.

We can think, “I am Jesus” all day long but that doesn’t make us Jesus. We can think, “I am Beyonce” or “I am the president.” But it doesn’t make us so.

What makes us who we are?

The things we do.

I have a friend who does one act of kindness after another, who cares passionately about the people she loves. But people can annoy her sometimes. Injustices REALLY annoy her.

And after she has a judgement-free rant, she’ll say, “I’m so awful. I know! I know!”

But that’s the thing.

She’s not awful. She’s amazing. She’s one of the best people I know. And that’s because who she is isn’t just about her thoughts. Who she is stems from her actions, her choices, her decisions.

When she needs to persist or overcome, she doesn’t give in to her thoughts of doubt, her insecurities, or even her anger. She acts. She makes a difference.

How cool is that?

Yes, it’s important and super healthy to have a positive outlook. But it’s not always possible, and when you don’t achieve that? It doesn’t make you bad. If you think you’re bad, then you’re just going to end up in another negative thought spiral.

You’re too awesome for that.

And you can’t sit around waiting to be happy, hoping that this will be the day where you aren’t in pain, or someone isn’t a troll, or the basement doesn’t flood. You have to make the choice to be happy and take the actions that help you feel that if that’s what you want to feel.

You can think about changing all the time, but actual change come from doing the work, the actions, making the choices and going for it.

You can do that.

So, how do you do that?

DO THINGS

Acting/doing/participating in something takes you away from negative thoughts and thrusts you into the action, gives you focus. People in Asia and Europe have talked about the flow state for a long time. People in sports tend to call it being in the zone.

But it’s a place, and damn it’s beautiful.

To get there though, you have to do the action. That might be running, writing, painting, climbing, figuring out a theorem, creating a blog post, but it happens because you are doing an action. Do the things.

PUT YOUR THOUGHTS IN THEIR PLACE

Really. This isn’t new either, but it works. When you feel that negative thought spiral coming on, call it out. Say, “Yo. Negative thought. Just because I forgot to close the bedroom door before we made the sex and forgot my avo and Aunt Rose Marie were coming over does not mean ‘I am so stupid.’ It just means I was so in the moment that I forgot to close the door.”

You’ve got to try to see those negative thoughts for the bullies they are and sometimes all they need to chill out is just to be noticed.

I have wicked social anxiety. It’s like a weird kind of stage fright. And the only way for me to battle it is to just act right through it. So I get in the car and drive to the party and tell my negative thoughts that nothing horrifying will happen and my actions won’t make people go to jail. I go to the board meeting. I do the live podcast. I buckle up and stare down the negative thoughts and once I’m doing the actions? It helps tamp down the anxiety. But if I hesitate? That fear builds up and up, gaining so much power that it’s a vicious battle to tamp it back down.

And I love people. I love the joy of public speaking. I love moving people and inspiring them in person, right? So, it’s almost like my fright is excitement gone terribly wrong. It’s almost like a part of me thinks, “Who am I to get to do this? To be this happy? To have people listen to me?”

For a kid with a speech defect (and now an adult with one), that’s a pretty amazing thing. Middle-school Carrie would have never imagined it.

Pay Attention To The World Like A Tourist or a Poet Would

I know! I know! Poets and tourists don’t seem to go together, but they both search for experiences and explore their worlds.

A Roman emperior, Marcus Aurelius, would detail the world like the best of writers or artists. Ordinary things became extraordinary under his pen.

Noticing things is an action. Seeing things is a gift. Empathy and understanding can be byproducts of observation. Be present. Don’t overlook the ordinary. You’ve got this.

BE A PART OF OUR MISSION!

Hey! We’re all about inspiring each other to be weird, to be ourselves and to be brave and we’re starting to collect stories about each other’s bravery. Those brave moments can be HUGE or small, but we want you to share them with us so we can share them with the world. You can be anonymous if you aren’t brave enough to use your name. It’s totally chill.

Want to be part of the team? Send us a quick (or long) email and we’ll read it here and on our YouTube channel.

LET’S HANG OUT!

HEY! DO YOU WANT TO SPEND MORE TIME TOGETHER?

MAYBE TAKE A COURSE, CHILL ON SOCIAL MEDIA, BUY ART OR A BOOK, OR LISTEN TO OUR PODCAST?

Email us at carriejonesbooks@gmail.com


HELP US AND DO AN AWESOME GOOD DEED

Thanks to all of you who keep listening to our weirdness on the DOGS ARE SMARTER THAN PEOPLE podcast and our new LOVING THE STRANGE podcast.

We’re sorry we laugh so much… sort of. 


Please share it and subscribe if you can. Please rate and like us if you are feeling kind, because it matters somehow. There’s a new episode every Tuesday!

Thanks so much for being one of the 263,000 downloads if you’ve given us a listen!

One of our newest LOVING THE STRANGE podcasts is about the strange and adorably weird things people say?

And one of our newest DOGS ARE SMARTER THAN PEOPLE episode is about fear setting and how being swallowed by a whale is bad ass.


And Carrie has new books out! Yay!

You can order now! It’s an adult mystery/thriller that takes place in Bar Harbor, Maine. Read an excerpt here!

best thrillers The People Who Kill
The people who kill

It’s my book! It came out June 1! Boo-yah! Another one comes out July 1.

And that one is called  THOSE WHO SURVIVED, which is the first book in the the DUDE GOODFEATHER series.  I hope you’ll read it, like it, and buy it!

The Dude Goodfeather Series - YA mystery by NYT bestseller Carrie Jones
The Dude Goodfeather Series – YA mystery by NYT bestseller Carrie Jones

TO TELL US YOUR BRAVE STORY JUST EMAIL BELOW.