Flirts, Take Charge of Your Biological Clock.

Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Flirts, Take Charge of Your Biological Clock.
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There’s this thing called a biological clock and it’s basically the timer of a bunch of things that your body does. It controls when you go to sleep, when you shoot out an egg, when your energy is high and when it crashes.

People who work third shift or whose shifts change have biological clocks that get all scattered. This happens to people who travel big distances too, right? We call it jet lag.

But even in a normal day we sometimes are more energetic and sometimes we are dragging and just want to find a couch and flop on it.

That clock though? It controls a lot. It also controls how alert you are, when you’re hungry or more easily stressed. It can even impact your immunity and hormones and temperature.

When you understand how it works? That’s when you can figure out how to optimize your life.

According to JE Driskell and B Mullen who co-authored “The efficacy of naps as a fatigue countermeasure: a meta-analytic integration” for Hum Factors, our energy levels decrease a bit when early afternoon hits. So, if you want a nap? And you can take one? That’s the time to do it.

Or, it’s an okay time to text your crush or sigfig if you know they aren’t super busy. Never text when you know someone is super busy.

And if you can’t take a real nap, if you can change up your work for a bit or take a break? It can really help your energy levels and focus and mood for the rest of the day. Cool, right?

That is the same time of day (noon to four) when concentration becomes a long lost friend. Thinking and focusing right after meals is also a bit hard. Most of us are able to think best during the late morning. But those times when focusing is hard are actually times when creativity is kick-butt. Wild, right?

Again, a good time to flirt text.

Not a good time? When you know someone is starting work, hanging out with their friends, running a marathon.

Understanding your own clock is a lot like understanding the clock and schedule of people you want to text. You’ll notice that there are times when you have long flirty conversations and times when it takes an hour for a response. Our bodies are like that, too.

Very Well Mind suggests that you can make your schedule more productive by not just knowing these facts, but also using them to establish a new daily pattern and also creating a steady sleep schedule where you go to bed and wake up at set times.

Gasp!

DOG TIP FOR LIFE

Be smart. Text your fave in a way that doesn’t make you annoying.

LINKS WE MENTION

Johnny Cash’s Water Tower Peeing Incident

SHOUT OUT!

The music we’ve clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. 

Here’s a link to that and the artist’s website. Who is this artist and what is this song?  It’s “Summer Spliff” by Broke For Free.

AND we have a writing tips podcast called WRITE BETTER NOW!

We have a podcast, LOVING THE STRANGE, which we stream live on Carrie’s Facebook and Twitter and LinkedIn on Fridays. Her Facebook and Twitter handles are all carriejonesbooks or carriejonesbook.

Carrie is reading one of her poems every week on CARRIE DOES POEMS. And there you go! Whew! That’s a lot!

Here’s the link.

best writing podcast WRITE BETTER NOW
Write Better Now – Writing Tips podcast for authors and writers
best podcast ever
loving the strange the podcast about embracing the weird
best poetry podcast by poet
Carrie Does Poems

Poop Texting Fail

Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Poop Texting Fail
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So, two weeks ago the podcast featured poop texting and writing, but somehow only our random thought was uploaded and not the full broadcast.

Carrie feels this may have been her mother refusing to allow such things be out in the open. She raised Carrie better than this, honestly. No decent woman from New Hampshire talks openly about poop.

Shaun feels Carrie just messed up.

WE’VE BEEN MARRIED TOO LONG AND POOP TEXTS

Sometimes you get married and you’ve been married for a long time and you remember that the beginning of your marriage is like a poem and there’s white space and new discovery in every line. 

Sometimes you’ve been married a long time and it’s a routine, a science experiment that can be replicated. There can be beautiful comfort in a rut or a routine. 

Some people want life to be poems. 

Or not.

Some people want life to be expirments. 

Or not.

Some people like patterns to their lives and their books, but some people don’t.  

🙂

As writers and people, we have to decide if we want to be science experiments, or do we want poem moments again. Listen to the podcast to hear Shaun talk about poop texts, poop talks, Hallmark-quality texts and makes up brilliant poems and admits to excessive emoji use. Also, we haven’t really been married too long. 

WRITING TIP OF THE POD

Random things in your childhood come up in your poems and stories. It’s okay to not realize this until your siblings tell you.Also, poop is funny.  

DOG TIP FOR LIFE

Dogs smell their poop. They are proud of it until they kick grass on top of it. Dogs are not afraid of the poopy side of life. Embrace your dark side, but then know that the things you poop away should stay away.  

SHOUT OUT

The music we’ve clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here’s a link to that and the artist’s website. Who is this artist and what is this song?  It’s “Night Owl” by Broke For Free.


WRITING NEWS

IN THE WOODS – READ AN EXCERPT, PREORDER NOW!

My next book, IN THE WOODS, appears TODAY!

TODAY!

Gasp!

It’s with Steve Wedel. It’s scary and one of Publisher’s Weekly’s Buzz Books for Summer 2019. There’s an excerpt of it there and everything! But even cooler (for me) they’ve deemed it buzz worthy! Buzz worthy seems like an awesome thing to be deemed! 

You can order this bad boy, which might make it have a sequel. The sequel would be amazing. Believe me, I know. It features caves and monsters and love. Because doesn’t every story?

In the Woods
In the Woods


ART NEWS

You can buy limited-edition prints and learn more about my art here on my site. 

Carrie Jones Art for Sale

PATREON OF AWESOME

You can get exclusive content, early podcasts, videos, art and listen (or read) never-to-be-officially published writings of Carrie on her Patreon. Levels go from $1 to $100 (That one includes writing coaching and editing for you wealthy peeps). 

Check it out here. 

WHAT IS PATREON? 

A lot of you might be new to Patreon and not get how it works. That’s totally cool. New things can be scary, but there’s a cool primer HERE that explains how it works. The short of it is this: You give Patreon your paypal or credit card # and they charge you whatever you level you choose at the end of each month. That money supports me sharing my writing and art and podcasts and weirdness with you. 

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