How one ex-cop has mellowed out

On Thursday, my co-podcaster, Shaun, and husband guy, takes over the blog.

He’s adorable. I hope you’ll read what he says even if he does occasionally sound like a surfer dude from the 1990s or Captain Pontification. And no, we don’t always agree. 🙂

Shaun squinting.

I recently read a Facebook post by someone who lives in my community about not letting love and kindness die in today’s confrontational world. This post struck me as important and also something that I have recently adopted. Actually, reinvigorated may be a better word for how I am approaching the “random acts of kindness” way of thinking.

Let me just say that I am not writing this as any type of ego-boosting or self-congratulatory dribble!

Every decent thought or act that passes through my brain and body is solely due to other people who have influenced my life. Most recently, and perhaps most greatly, that person would be my amazing wife, Carrie Jones. Before her there were others, my mother, my grandmother, and especially my grandfather, but all of the credit belongs to them, not really me.

So, here is the thing.

All of us, or at least most of us, seem to always be in a rush. Rushing here, rushing there, thinking only of ourselves and our own perceived priorities. I am almost always that person. I am the human who hates waiting in traffic or getting stuck talking to someone who wasn’t a previously planned contact.

These kind of events make get me perturbed, angry even, and it happens quickly, or at least it used to.

You can ask Carrie and she will tell you how I act when I am driving and other drivers, pedestrians or bicyclists don’t act or react in the way that I think is most efficient. It isn’t pretty!

We must take a quick commercial break for some backstory.

When I was in my early twenties, somebody once said that I was the most calm person they ever met. I was.

I was like a stoner who didn’t smoke weed. I rarely showed anger. I rarely cussed. I rarely ever let anyone see an emotional reaction that wasn’t calm.

Then I became a cop. Then I had a dysfunctional marriage (not with Carrie!). Then I became a high context person who didn’t even try to contain any negative emotion or reaction. If I was not in a good mood, everyone in the room would know it when I walked in without me even saying a word.

What a waste of a lot years that was!

Now we return you to our regularly scheduled programming.

It has taken me five years to shed that shell. But, I am super glad that I have.

Now Carrie may argue this point a bit … but there is a difference between public persona and intimate knowledge of a person . I will readily admit that I am still high context at home but hopefully, as I like to believe, it is not such a negative high context.

I am definitely enjoying being more mellow about life and all of the things that make us humans feel rushed all of the time. I don’t get mind-blowing, swear-word-inducing mad when traffic isn’t flowing at a constant ten miles per hour over the speed limit. I  am happy to stop and let someone pull out in front of me or cross the road in front of me. Even if they didn’t bother to walk the extra ten feet to actually get into the crosswalk!

I am trying not to mumble under my breath or dance in place with anger because the person at the self-checkout kiosk doesn’t have their crap together.

I am holding the door open for people again, even though we are still basically in a COVID crisis and half of the people I hold doors from have apparently not heard of masking.

And most importantly I am enjoying the reactions that I get from people who I stop for or hold a door for or even just say hello to in a nice voice. I like to believe that a “thank you” or a smile means that I have made someone’s life a little bit better. I don’t care if it makes them more happy for the rest of the day or for two minutes until they have to face their next crisis.

I did my part.

Just think what would happen, what a better place the world would be if we ALL did our part! Amazing!

So, give it a try. Mellow out and throw out some kindness and love, randomly! See how you feel after and pretend that the recipient feels one miniscule amount better because of it.

Remember to always Love Your Way Through It!



The Places We Hide by Carrie Jones
The Places We Hide by Carrie Jones (That’s me. If you click the image, it will bring you to the Amazon page!)

The third book in Rosie and Seamus’s story of adventure, mystery, and death is here!

I hope you’ll support me, have a good read, and check it out!

great new mystery
romantic suspense set in Bar Harbor Maine

Sometimes the treasure is not worth the hunt . . . .

When a little boy goes missing on a large Maine island, the community is horrified especially almost-lovers Rosie Jones and Sergeant Seamus Kelley. The duo’s dealt with two gruesome serial killers during their short time together and are finally ready to focus on their romance despite their past history of murders and torment.

Things seem like they’ve gone terribly wrong. Again. Rosie wakes up in the middle of the woods. Is she sleepwalking or is something more sinister going on?

What at first seems like a fun treasure hunt soon turns into something much more terrifying . . . and they learn that things are not yet safe on their island or in their world. If they want to keep more people from going missing, Rosie and Seamus have to crack the puzzle before it’s too late.

To buy it, click here, and let me know! I might send you something!

Road Rage When North Meets South

Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Road Rage When North Meets South

This week? Well, our podcast is not our normal format because we’ve been in the car for… um… Okay? Forty-eight hours?


So, this week we drove from Maine to Vermont to Maine to North Carolina to Maine. In North Carolina, we went to Shaun’s dad’s funeral and it was the first time that Carrie’s been in a Southern church.

This week’s podcast if you can’t see it below.



The Write. Submit. Support. format is designed to embrace all aspects of the literary life. This six-month course will offer structure and support not only to our writing lives but also to the roller coaster ride of submissions: whether that be submitting to agents or, if agented, weathering the submissions to editors. We will discuss passes that come in, submissions requests, feedback we aren’t sure about, where we are feeling directed to go in our writing lives, and more. Learn more here! 

“Carrie’s feedback is specific, insightful and extremely helpful. She is truly invested in helping each of us move forward to make our manuscripts the best they can be.”

“Carrie just happens to be one of those rare cases of extreme talent and excellent coaching.”


My new book, IN THE WOODS, is out!


It’s with Steve Wedel. It’s scary and one of Publisher’s Weekly’s Buzz Books for Summer 2019. There’s an excerpt of it there and everything! But even cooler (for me) they’ve deemed it buzz worthy! Buzz worthy seems like an awesome thing to be deemed!

Order this bad boy, which might make it have a sequel. The sequel would be amazing. Believe me, I know. It features caves and monsters and love. Because doesn’t every story?

In the Woods
In the Woods


Buy limited-edition prints and learn more about my art here on my site. 

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Get exclusive content, early podcasts, videos, art and listen (or read) never-to-be-officially published writings of Carrie on her Patreon. Levels go from $1 to $100 (That one includes writing coaching and editing for you wealthy peeps). 

Check it out here. 


A lot of you might be new to Patreon and not get how it works. That’s totally cool. New things can be scary, but there’s a cool primer HERE that explains how it works. The short of it is this: You give Patreon your paypal or credit card # and they charge you whatever you level you choose at the end of each month. That money supports me sharing my writing and art and podcasts and weirdness with you. 

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