Be Brave Friday!

Every week on Facebook and now here on my blog, I do a quick BE BRAVE FRIDAY.

This is because:

I am trying to be more brave and evolve.

It usually features art because I have a lot of negative scripts in my mind from my childhood and my mom insisting that nobody in our family had ‘an artistic bone in their body.’ She was a lovely mom! She just… I was a kid who listened to those sorts of things and even though art was my favorite thing to do? Well, I figured she was right.

It’s important that we remember who we wanted to be sometimes. And not just be the person we are.

So, today, I made a painting sketch? Is that a thing? On paper so I know it will degrade and not last and that’s okay. Because change, I tell myself, happens. It has to happen. And being brave is accepting that it will happen. Things will go away and evolve and change.

So much love to those of you who are sick, who are worried, who are fighting things to make the world better for all of us, for those of you who are speaking your truths and for those of you who are still afraid to.

The best kind of change happens when we’re brave enough to be vulnerable and go after the life and the world we want.

I wish you so much bravery today and all days. 

Amnesty International Urgent Action Appeal

Click here to find out how you can help with Amnesty’s recent urgent action appeal.

Machi (spiritual Mapuche leader) Celestino Córdova Tránsito completed over 100 days on hunger strike demanding to join his community for the period of a mandatory spiritual retreat. He was convicted and in prison in the city of Temuco for homicide induced by arson in 2014. Authorities failed to dialogue with him, and a local Court authorized the possibility of force feeding him. On 10 August, he expressed his intention to enter a dry strike. We demand authorities urgently initiate a dialogue with Celestino Córdova and abstain from feeding him against his will.

Amnesty International

You can help potentially save someone’s life. That’s pretty cool.


The podcast link if you don’t see it above. Plus, it’s everywhere like Apple Music, iTunesStitcherSpotify, and more. Just google, “DOGS ARE SMARTER THAN PEOPLE” then like and subscribe.

Join the 251,000 people who have downloaded episodes and marveled at our raw weirdness. You can subscribe pretty much anywhere.

Last week’s episode about poop, dentists, surgery, flavored alcohol and Jung. 

This week’s episode about generalizations and what men want. 

Last week’s bonus podcast with Jessica Burkhart! 

A link to our podcast about fatal errors, scenes, and ghost reaper sauce


The music we’ve clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here’s a link to that and the artist’s website. Who is this artist and what is this song?  It’s “Night Owl” by Broke For Free.


I coach, have a class, and edit things. Find out more here. 


I have a new book out!!!!!! It’s an adult mystery set in the town where we live, which is Bar Harbor, Maine. You can order it here. And you totally should. 

And if you click through to this link, you can read the first chapter! 

And click here to learn about the book’s inspiration and what I learned about myself when I was writing it.

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